Some research, including clinical observations, points to potential benefits like aiding digestion through fiber content and providing minerals such as potassium and magnesium. Antioxidant properties from polyphenols are noted in multiple papers, suggesting a role in promoting balance in the body.
Skeptical about alternatives? It’s understandable—evidence is promising but varies. However, date seed coffee is generally considered safe in moderation, with toxicological assessments showing low risk for typical consumption levels.
Here’s the promising side: incorporating date seed coffee could align with a mindful approach to wellness, especially for those monitoring caffeine intake or seeking natural sources of support.
Eenvoudige stappen om dadelzaadkoffie thuis te bereiden
Dadelzaadkoffie maken is eenvoudig en gebruikt ingrediënten die je waarschijnlijk bij de hand hebt. Begin met het bewaren van zaden van verse of gedroogde dadels.
